Dating religious fanatic

10-Jan-2020 19:27

By repeatedly facing something you’re afraid of, you force your brain to recognize how irrational it is., also known as CBT, teaches people to identify, understand and change negative thinking patterns and behaviors.

Patients are taught problem-solving skills during therapy lessons and then instructed to practice them on their own time in order to build positive habits.

Religious OCD, also known as Scrupulosity, is an observed condition that dates back to the 1600s in the Catholic church.

ERP is when you voluntarily expose yourself to the source of your fear over and over and over again, without acting out any compulsion to neutralize or stop the fear.

However, that doesn’t mean you can’t lead a healthy, happy life.