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Maybe it's just eating unhealthy dinners is the underlying cause. But once again, if this is the actual reality, doing the advice that that article's saying might actually be a bad thing.And if you eat an unhealthy dinner maybe by breakfast time you're not hungry still because you've binged so much on breakfast. If you need an unhealthy dinner and then force yourself to eat a breakfast when you're not hungry, that might make the obesity even worse.So once again, if you find someone that's obese, maybe the rule here isn't to force a breakfast down your throat.Maybe it will become even worse because maybe it is the lack of sleep that's causing your metabolism to slow down or whatever.Again, please keep their identity a secret Click on the "Continue" button search with your zip/postal code.
A better study would be one that is able to prove causality.That we should eat breakfast if we don't want to become obese.