Portland dating ideas


11-Feb-2020 20:46

While shared rituals—such as splitting the penne at your favorite Italian joint every Friday—can be a fun tradition, research shows relationships need novelty too.

Keeping things fresh can increase relationship satisfaction and bring back those “butterflies” that we’ve all had on the first few dates, at the same time flooding the brain with feel-good dopamine Couples’ shared participation in novel and arousing activities and experienced relationship quality. Department of Psychology, State University of New York, Stony Brook, N. Journal of Personal and Social Psychology, 2000; 78(2): 273-84.

Cost: 0Yes, twerking is all the rage right now, but there are other ways to boogie together.

Many dance studios, fitness centers, and even gyms offer tons of dance options, from salsa lessons and line dancing to fitness-inspired options like Bokwa, a Zumba spin off.

Plus, a shared sweat sesh can help you get lucky in the sheets: One survey found couples that run together get it on more too. Grab some cruisers and explore the local scene for a few hours.

Cost: $$A day trip to the trails is a great way to enjoy beautiful landscapes, chat, and sneak in some exercise while you’re at it.

Arrive early for dibs on the biggest selection, or come by an hour before close to get the best deals.

When you get home, whip up some healthy snacks or a romantic meal for two.

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Map out a combination of favorite and as-yet-untested coffee shops around town and do a taste testing of their most popular picks, whether it’s a cup of dark roast or a seasonal latte.Hop around a few neighborhood spots to try out the world of lagers, stouts, ales, and IPAs and taste the healthiest of the bunch.Cost: $$$Fresh out of the oven, dipped in milk, or crumbled on top of ice cream, cookies are the ultimate comfort dessert.Plus, the loot is perfect for snacking, adding to a parfait, or whipping up healthy treats together (gluten-free apple crisp, anyone? Instead of Instagramming, give the smartphone a break and purchase a disposable camera.

It’s the perfect way to unplug while still capturing fun and memorable moments.Split the drinks so you’re not super high on caffeine.



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