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But if you’re just looking for a way to feel less lonely, it’s a sign that you’re not done with the healing process yet. But finding that out early on is the only fair thing for both of you.If you’re ready to move on and you decide to say yes to a date, be honest with your potential partner from the very start. You don’t have to tell them every detail of your marriage breakdown, but do let them know that the divorce is in process (if it’s not, you might want to rethink dating until it is), and be clear that reconciliation with your ex is not something you want.Take Course I prefer the down-to-earth approach, so I translate the evidence-based research and give you useable solutions.I listen to your needs and then together we develop a plan that feels doable and that includes milestones to note improvement.While it’s true that you do need to be extra mindful of your needs and motivations, dating while separated isn’t impossible.Follow these tips to help you figure out if you’re ready for dating while separated, or dating someone who is separated but not divorced and how to get the most out of dating if you decide to take the plunge.
I absolutely love this quote from Esther Perel, the world-famous couples’ therapist, author, and all-around great thinker: “When you pick a partner, you pick a story, and then you find yourself in a play you never auditioned for.” I know how that quote resonates for me. As a Cognitive Behavioral Therapist who works with people after divorce, I’m always curious about how people approach dating and partnering subsequent times around.It’s difficult, but if you’re both sure reconciliation isn’t possible, it’s the only logical step.