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20-Nov-2020 07:52

What you are doing now, by seeking help, is a huge first step.There is hope, and I can help you discover and strengthen the skills required to get you where you'd like to be.""If you are experiencing anxiety that can be debilitating, the effects of trauma that has not been processed or is "stuck", life can seem like a mountain that is too high to climb.

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“I am drawn to the resilience of my clients in creating a scaffold for change.

I have worked with individuals, families, couples, groups, children, youth, and adults.""Life can present many challenges.

I have worked with individuals, families, couples, groups, children, youth, and adults.""If you are experiencing anxiety that can be debilitating, the effects of trauma that has not been processed or is "stuck", life can seem like a mountain that is too high to climb.

Relationships can be rewarding but also challenge us in complex ways; attending therapy can be beneficial in addressing why certain patterns exist and how to attain a deeper level of connection internally and with others.

""Dalton Associates is a supervised psychological practice, with office locations throughout Ontario.

In addition, I use my background in fitness and wellness to guide my clients looking to lose weight or improve their overall health.""I apply directive therapeutic strategies to help my clients overcome challenges and achieve their goals.



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